Type: Ilex Paraguayensis
Subtype: Frangulineas
Family: N.O. Aauifoliaceae

 

Contents:

Contents in 100 g	Nutritious value for 50 g of mate, infused in 500 ml of water
Energy 28 kKal. Food fibers 17 g Carbohydrates 12 g Proteins 11 g Moisture 8 g Fats 6 g Starch 5 g Glucose 4 g Saccharose 4 g Matheine 1 g	Potassium 547 mg Magnium 185 mg Manganese 65 mg Sodium 60 mg Phosphorus 34 mg Iron 30 mg Vitamin В1 0,50 mg Vitamin В2 0,20 mg Vitamin В3 0,70 mg Vitamin С 0,65 mg